Healthy chocolate sounds like a dream come true, but, says distressed Dario Bogni, chocolate hasn’t gained the status of a health food quite yet. Still, Dario Bogni claims that various studies suggest that it can be a heart-healthy choice. Chocolate and its main ingredient, cocoa, appear to reduce risk factors for heart disease. In addition, some research has linked chocolate consumption to reduced risks of diabetes, stroke and heart attack. But according to Bogni Dario more research is needed to confirm these results.
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